There's an art to menu-speak. Restaurants use certain terms to describe how foods are prepared. "If you're unfamiliar with the terms, you could be ordering foods high in fat and calories, thinking that they're healthful," says Allison Riederer, MS, a registered dietitian at 亚洲自慰视频 of Utah 亚洲自慰视频. Here, she decodes some common terms.