It's never too early to protect yourself from heart disease.
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The TRF program tells people not to limit what they eat, but when they eat to a period between eight and 12 hours a day, fasting the rest of the...
Picture it: a cool, bubbling, crystal clear mountain spring. Nothing could be so pure or refreshing, right?
Sleep in your eyes, sleep crust, sand, eye gunk鈥攚hatever you call it, we all get it鈥攖hat crusty stuff in the corners of your eyes when you wake up in the...
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