Is red light therapy a genuine health innovation or just another device to distract you from the Core 4. From its rumored skin rejuvenation powers to questionable mental health benefits...
Midlife often marks a period of significant social evolution, which can either open doors to new freedoms or present unexpected challenges. Dr. Kirtly Parker Jones and Katie Ward, DNP, WHNP...
Is a pulled hamstring—also called a strained hamstring—something you can treat on your own, or should you see a doctor? Athletic trainer Travis Nolan shares how to determine when you...
Learn how to handle mosquito bites effectively to ensure your ÑÇÖÞ×ÔοÊÓƵ’s comfort during the summer season. Pediatrician Cindy Gellner, MD, discusses typical reactions to mosquito bites and rare allergies like...
For young athletes, injuries happen—from sprained joints in sports like soccer or track, to dislocated shoulders on the football field. Orthopedic specialist Julia Rawlings, MD, talks about three of the...
The second episode of this season's IDENTITY SERIES spotlights "compassionate ambition," a commitment to excellence that vehemently denies individualism and originates in community betterment. Alizah is joined by her cousin...
Midlife can be a time of significant emotional transition and upheaval, especially for women undergoing menopause. Women's midlife specialist Katie Ward, DNP, WHNP joins Dr. Kirtly Parker Jones to explore...
A simple fall can alter the course of a senior's life, but early intervention can make all the difference. Join geriatric specialist Natalie Sanders, DO, with ÑÇÖÞ×ÔοÊÓƵ of Utah ÑÇÖÞ×ÔοÊÓƵ...
Your baby should be sleeping on their back. But what about when they are awake? Pediatrician Cindy Gellner, MD, talks about why tummy time is important for infants to build...
Can reflecting on your feelings help you better you become mentally stronger? Dr. William Smith, from Huntsman Mental ÑÇÖÞ×ÔοÊÓƵ Institute, explores the link between our emotions and actions. Learn about...
Midlife is not just a chronological milestone; it's a significant phase of physical and hormonal changes, particularly for women navigating the complexities of menopause. Menopause expert Katie Ward, DNP, WHNP...
You have sprained your ankle. Maybe you twisted it during a run. Maybe you suffered a minor fall while skiing. It hurts and is swollen and needs some relief. Are...
Asthma can be a daunting diagnosis for parents, but it can be managed effectively with the right knowledge and tools. Pediatrician Cindy Gellner, MD, discusses how asthma affects the airways...
SPF stands for Sunburn Protection Factor and indicates how long one can stay in the sun without getting burned. Despite common belief, the SPF number alone may not be the...
We are excited to bring back and highlight our IDENTITY SERIES—this season, featuring four episodes exploring who we are as human beings. In this special episode, Austen is joined by...
The signs and symptoms of adult ADHD can be hard to spot. This makes awareness and diagnosis important for people struggling with the condition. Britt Holmes, PsyD, an ADHD assessment...
As many as one in five people suffer from Gastroesophageal Reflux Disease, also known as GERD, but they might not know it. Jessica Stout, DO, a gastroenterologist at ÑÇÖÞ×ÔοÊÓƵ of...
Learning about the diagnosis of an illness can be overwhelming. For older patients who may have sensory loss or potential mental complications, understanding and remembering the doctor’s orders can be...
Finding any sort of lump "down there" may cause concern for most guys, but not all lumps are trouble. The Who Care's guys talk testicular lumps with urologist John Smith...
Children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are often prescribed stimulant medications to help manage the condition. But parents may worry about how these medications might change or impact...
When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist...
Diagnoses of Postural Orthostatic Tachycardia Syndrome (POTS) among teenagers is on the rise. Pediatrician Cindy Gellner, MD, explains the symptoms of POTS, how it differs from other conditions like anxiety...
When should you consider weight-loss surgery? And is it a good solution for long-term weight loss? If you have a certain BMI and suffer from a weight-related medical problem such...
