Hydration is not just a summer concern鈥攊t is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports mental clarity, and keeps your body...
Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...
If one of your fingers gets stuck when you make a fist and it is accompanied by shooting pain and popping, it might be a condition called trigger finger. Tom...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at 亚洲自慰视频 of Utah 亚洲自慰视频. What are some of the best and worst...
Traveling during pregnancy does not have to be overwhelming. With the right knowledge about timing, destinations, and travel precautions, you can enjoy a safe and stress-free journey. OB/GYN Jennifer Feige...
Your family鈥檚 medical history is one of the most important indicators of your future health and is valuable information for your doctor. Thanksgiving is National Family History day and is...
Cold winter air can be harsh鈥攅specially on your throat. Breanne Schiffer, MD, explains why dry throat occurs more frequently during winter and provides practical tips for keeping your throat moist...
