Oct 14, 2024
TikTok is teeming with nutrition advice, but how much of it should you actually swallow? This episode cuts through the noise of viral diet trends, examining claims from oatmeal鈥檚 effect on hormones to the inflammatory nature of certain cooking oils. The Who Care's guys speak with nutrition specialist to help sort the nutritious from the nonsense, ensuring your next meal is influenced by science, not just social media shares.
