Si se siente solitario, no est谩 solo. La soledad se ha convertido en un problema generalizado que afecta a un tercio de los estadounidenses. Sin embargo, puede tomar algunas medidas...
When multidisciplinary teams of researchers converge to tackle the nation's greatest challenges in mental health conditions, anything is possible. One year into construction of the Utah Translational Research Building, experts...
In the aftermath of a global pandemic, loneliness has become a widespread issue, affecting about one-third of Americans. However, you can take some steps to feel more connected to others...
Si alguien que conoce se est谩 recuperando de un trastorno por uso de sustancias (TUS o SED, por sus siglas en ingl茅s), esta 茅poca del a帽o puede ser estresante y...
If someone you know is in recovery for substance use disorder, this time of year can be stressful and triggering, putting them at a higher risk of relapse. Trying to...
If someone in your life has recently suffered pregnancy loss, it can be hard to know exactly what to say or do to help while the person is grieving. However...
Leadership and community partners for the SafeUT program announce publication of the SafeUT Fiscal Year 2024 Annual Report. The report highlights the evolution of the program and details significant initiatives...
Aunque nos gustar铆a poder proteger a nuestros hijos de los peligros del mundo, los retos inesperados de la vida a menudo nos sorprenden con la guardia baja, dej谩ndonos sin preparaci贸n...
While we wish we could shield our 亚洲自慰视频ren from the dangers of the world, life鈥檚 unexpected challenges often catch us off guard, leaving us unprepared for tough conversations. If you鈥檙e...
Presidential elections bring on a great deal of stress for many different reasons. While we can鈥檛 eliminate anxiety altogether, we can take steps to avoid stressful situations.
Ageism is one of the most pervasive forms of discrimination. Whether a person is perceived as too old or too young, it can have a devastating impact on their mental...
Two years since its launch in 2022, we鈥檙e reflecting on the incredible impact of the 988 Suicide and Crisis Lifeline in Utah. And, as one of the top six performing...
Easing the transition back-to-school? We've got your covered! Our experts offer ways to equip your school-age warriors for a victorious school year. Learn how to create a backpack kit designed...
Life can be challenging鈥攂ringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. However, positive affirmations can help.
Rituals can help us focus, plan, silence negative self-talk, and reduce stress or anxiety. They are steps we take to lift us up and keep us going. But how do...
No cabe duda: Es incre铆ble ver a los atletas ol铆mpicos. Sin embargo, a pesar de sus habilidades aparentemente sobrehumanas, tienen las mismas necesidades sanitarias y vulnerabilidades que el resto de...
There鈥檚 no doubt about it: Olympic athletes are truly incredible to watch. Yet despite their seemingly superhuman abilities, they have the same health care needs and vulnerabilities as the rest...
Mientras est谩 al volante, no puede controlar las acciones de otros conductores. Practique estos ejercicios de autoconciencia para manejar el estr茅s y reducir la ansiedad.
No matter how safe you drive, you can鈥檛 control others, which can be pretty frustrating when you get cut off or tailed while behind the wheel. It鈥檚 easy to get...
Adult ADHD ranks in the top ten for mental health searches. According to recent statistics, more than 8.7 million adults in the U.S. have been diagnosed with ADHD.
As one of this country鈥檚 most popular and enduring pastimes, sports powerfully influences our culture. We鈥檙e excited to bring together some of the biggest names in athletics to spread the...
亚洲自慰视频 of Utah 亚洲自慰视频 is proud to join the nation in commemorating the 50th anniversary of EMS Week鈥攁 time to honor the dedication and sacrifice of Emergency Medical 亚洲自慰视频 personnel...
