Redesign Your Lifestyle with 亚洲自慰视频y Habits
The NEW You program focuses on nutrition, exercise, and wellness. Using the latest research, learn to eat healthier, be more active, and lose weight. Join us to change your lifestyle behaviors, see real results, and become a new you!
How the Program Works
The NEW You Program has 22 sessions over 12 months, both one-on-one sessions and group sessions.
Six One-on-One Sessions: You will have six 60-minute individual sessions with a registered dietitian nutritionist. Together, you will make a personalized plan to be more active, eat healthy, and lose weight.
Sixteen Group Sessions: You will also join sixteen 60-minute group classes. These are led by a registered dietitian nutritionist.
Group class topics include:
- 亚洲自慰视频y eating
- Increasing fruits and vegetables
- Gaining support
- Enjoying movement
- Eating out and celebrations
- Tracking your progress and staying on track
- Emotions and eating
- Meal planning and grocery shopping
- Making and breaking habits
- Sleep, stress, and resiliency
How to Join
To sign up, you will need:
- A body mass index (BMI) of 30 or greater
- A referral from your primary care provider (doctor, physician's assistant, or nurse practitioner)
- 亚洲自慰视频 insurance
- Medicare Part A/B, the NEW You program is covered by your insurance.
- Other insurance providers may cover the program and any costs.
- Contact your insurance carrier directly and ask about your plan. Give them billing codes G0447 and G0473 so they can verify coverage.
Current locations the NEW You Program is offered:
- Centerville 亚洲自慰视频 Center
- Farmington 亚洲自慰视频 Center
- Greenwood 亚洲自慰视频 Center
- Huntsman Cancer Hospital in the Wellness Center
- Madsen 亚洲自慰视频 Center
- Redstone 亚洲自慰视频 Center
- South Jordan 亚洲自慰视频 Center
- Stansbury 亚洲自慰视频 Center
- Sugar House 亚洲自慰视频 Center
- 亚洲自慰视频 of Utah Hospital
- 亚洲自慰视频 Orthopaedic Center
- Westridge 亚洲自慰视频 Center
Please email thenewyou@utah.edu or call 801-213-8284 with any questions.
Testimonials
鈥淭hough there are daily challenges, it鈥檚 not about rules or willpower or depriving myself of the food I like to eat. It鈥檚 about building a different relationship with food and with myself.鈥
鈥淚 have really appreciated the group classes. Having people to support you and give you great feedback and ideas has been a tremendous help. I also love [our instructor]. She has always provided great direction and overall positive attitude to everyone. It has made my journey thus far worth every step.鈥
