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Extremely long days of sitting are in store for the women and men of the U.S. Senate in Washington D.C. as the impeachment trial continues. Many of them are relying...

ÑÇÖÞ×ÔοÊÓƵ of Utah ÑÇÖÞ×ÔοÊÓƵ is proud to announce the fourth year of its partnership with Sundance Film Festival as it assumes a new role as the Official ÑÇÖÞ×ÔοÊÓƵ & Wellness...

Your Junior Jazz player wants to own the court. Here are some conditioning drills for youth basketball players to help them stay healthy and active.

It’s that time of the year again—flu season. Nobody wants it, lots of people get it. Here are some things to know about the flu shot and how it can...

Protein is essential for the human body, particularly when it comes to building, repairing, or replacing cells and organs. As we get older, we need even more protein to stay...

Looking for a good, healthy snack that will actually make you full? Here are a list of healthy (and not-so-healthy) snack choices.

Picture it: a cool, bubbling, crystal clear mountain spring. Nothing could be so pure or refreshing, right?

How you take your blood pressure can affect the outcome.

All the things your kid needs to go back to school.

Did you know you could have diabetes and not realize it?

Is death by bacon possible?

True or false: The same doctor can treat your depression, remove a suspicious mole, and help plan the timing of your next baby.

"Coffee" was the most tweeted food in the continental U.S. from mid-2014 to mid-2015 followed by "beer" then "pizza". Besides hinting at which foods are popular, VPCAT scholar Quynh Nguyen...

Baby Boomers are getting older - and taking more medications as they do. One in six are taking a potentially dangerous combination of drugs and supplements, according to a new...

A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On...