Hydration is not just a summer concern鈥攊t is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports mental clarity, and keeps your body...
The spiritual aspect of stress often comes to the forefront during times of uncertainty or crisis. In these moments, questions of meaning, faith, and resilience can weigh heavily on individuals...
Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...
If one of your fingers gets stuck when you make a fist and it is accompanied by shooting pain and popping, it might be a condition called trigger finger. Tom...
The Who Cares guys unwrap a fresh batch of health-inspired gifts this holiday season, from budget-friendly finds to premium picks. Dive into our annual Christmas episode where Mitch, Scott, and...
Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our physical...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at 亚洲自慰视频 of Utah 亚洲自慰视频. What are some of the best and worst...
Financial stress is a significant and widespread issue, with profound implications for individuals and families. In the United States, nearly 4 in 10 Americans cannot cover an unexpected $400 expense...
Traveling during pregnancy does not have to be overwhelming. With the right knowledge about timing, destinations, and travel precautions, you can enjoy a safe and stress-free journey. OB/GYN Jennifer Feige...
Your family鈥檚 medical history is one of the most important indicators of your future health and is valuable information for your doctor. Thanksgiving is National Family History day and is...
Cold winter air can be harsh鈥攅specially on your throat. Breanne Schiffer, MD, explains why dry throat occurs more frequently during winter and provides practical tips for keeping your throat moist...
It might seem like your 亚洲自慰视频 does not eat enough, is never hungry, or will not eat at all, and you worry they will starve unless you spoon-feed them yourself...
Mitch has dived back into TikTok's endless stream of the nutrition tips that keep our feeds full, but how many of these tidbits are truly digestible? Could spinach cause kidney...
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree鈥攅specially an advanced one鈥攃an often...
Testosterone therapy can significantly improve energy, libido, and overall quality of life for men with low testosterone levels, but concerns about testicular shrinkage often give patients pause. Urologist John Smith...
In this episode of Seven Questions for a Specialist, Kirtly Jones, MD, asks fellow OB-GYN Whitney Hendrickson, MD, about her passion for patient care, common issues like overactive bladder and...
Barrett鈥檚 Esophagus is a condition that rarely requires surgery, but when it progresses to high-grade dysplasia or esophageal cancer, surgical intervention becomes necessary. Esophageal surgery specialist Courtney Scaife, MD, talks...
Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD, discusses common mental health...
Stress is not just a personal experience鈥攊t is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social...
Inflammatory bowel disease (IBD) can be challenging to diagnose, especially with overlapping symptoms from conditions like irritable bowel syndrome (IBS). John Valentine, MD, explains the symptoms, risk factors, and diagnostic...
Seasonal changes can profoundly affect 亚洲自慰视频ren's mental health, especially in winter as days become shorter and it gets too cold to play outside. Pediatrician Cindy Gellner, MD, explains how Seasonal...
