A new study by U of U ÑÇÖÞ×ÔοÊÓƵ scientists finds that intermittent fasting, may have a beneficial impact on several health measures under certain circumstances.
Doctors and dietitians have long touted the Mediterranean diet as one of the healthiest and most sustainable eating patterns in the world. But what exactly makes it so special? Here...
At any given time, eating disorders affect millions of people of every age, race, size, gender identity, sexual orientation, and background.  Kristin Francis, MD, a psychiatrist at Huntsman Mental ÑÇÖÞ×ÔοÊÓƵ...
Today we're taking you step-by-step through how to make some delicious variations of a traditional Guava BBQ Sauce. To compliment this sauce, we are partnering it with a traditional Portuguese...
ÑÇÖÞ×ÔοÊÓƵy eating doesn't have to be boring. Get creative, mix and match different grains, proteins, and fruits and vegetables to have a well balanced meal. Learn how.
Cooking for a family can feel overwhelming! When you are preparing a menu for many people, some of whom are ÑÇÖÞ×ÔοÊÓƵren, it can be difficult to find meals that everyone...
