You wouldn't chop your veggies in a bathroom, but your kitchen cutting board may host 200 times more bacteria than your toilet seat. Here are seven tips for cooking with...
Walk into any gym or drive by a park and you鈥檙e likely to see the courts packed with pickleball players. If you鈥檙e interested in joining in on the fastest-growing sport...
Olive oil in coffee? It seems like an odd combination, and it may have you questioning whether it鈥檚 good for your health. Turns out, there鈥檚 no harm here.
So, how do you define burnout? What are the signs to look for? How do you cope? Here are some helpful tips and ways to combat this sense of hopelessness...
Spring has sprung, and that means many people are beginning their spring cleaning. Check out some safety tips below from the Utah Poison Control Center (UPCC) to keep your family...
Are you dozing off at your desk but find yourself wide awake in the middle of the night? Chronic sleep loss can have short- and long-term negative impacts on your...
It鈥檚 time to spring forward. The loss of a single hour of sleep makes everyone grumpy and throws off our internal clocks. But how much of an impact does one...
When we play sports, we don鈥檛 plan to get hurt. Yet there are common athletic injuries doctors see time and again鈥攚ith knees getting the brunt of athletic exertion. Here are...
It's that time of the year when you're stuffed up and the only way to breathe is through your mouth. While there are over-the-counter medications available to help nasal congestion...